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Discover your biological age with H&B&Me
And that's just the beginning. H&B&Me helps you improve your biological age with expert tools to build consistent habits. It’s all about making little changes that lead to big results. Download the app today and unlock your full potential.
OUR PARTNERS
H&B&Me
Understand your body better
Access comprehensive health testing, set achievable goals and enjoy ongoing support for lasting results.
Biological age tracking
Discover your biological age and set goals to improve your health.
Health testing
Choose health tests suited to you and get fast, doctor-reviewed results.
Goals & challenges
Maintain momentum with H&B&Me's personalised goal setting and tracknig tools
Wellness coach
Stay motivated with expert guidance throughout your wellness journey.
Little changes.
Big results.
Ditch the all-or-nothing approach. H&B&Me guides you with bite-sized changes backed by science. Feel the difference, day by day.
Your smarter way
to wellness
Turn your data into action. Download the app and effortlessly sync your favourite trackers.
Over 150 years of
wellness wisdom
Building on Holland & Barrett's heritage, our app puts expert-led solutions at your fingertips.
Get started
Try it first, get early access
Download the H&B&Me app now and discover your biological age, for free! We’ll support you to improve your health through better sleep, an energised body, a calmer mind and nourishing food.
HOW IT WORKS
Change today for a better tomorrow
Level up your wellbeing and optimise your biological age by targeting 4 key pillars of wellness.
Sleep quality
Improve your sleep with science-backed guidance tailored to your goals.
Nutritional intake
Explore a world of delicious, nutritionist-developed recipes that work for you.
Physical activity
Rediscover your get-up-and-go with our expert-led training methods and solutions.
Emotional wellbeing
Build a meditation practice with mindfulness sessions designed to help you find balance.
BACKED BY OUR TEAM OF EXPERTS
Dr Leah Gorodi
Medical Lead and GP with a focus in lifestyle medicine and health prevention
Dr Taran Toor
Chief Medical Officer, clinical entrepreneur and GP
H&B&Me
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For a better tomorrow, the change starts right now
It’s easier than you think with H&B&Me. Download the H&B&Me app now to begin