Little Changes. Big Results.

Reveal your inner age with H&B&Me

Be the first to discover if your biological age matches your actual age with the new H&B&Me app. Join the waitlist today.

Join the waitlist

New from Holland & Barrett

Get exclusive free access to H&B&Me

Take the first step toward a healthier you by joining the H&B&Me app waitlist for exclusive early access.


Join our founder's community

Sign up to the waitlist today.


Gain free access

Kickstart your health journey with free priority access.


Boost your wellness every day

Reveal your biological age and make change for good.

Join the waitlist


your sleep

Take a step towards better rest – improve your sleep with science-backed guidance tailored to your goals.

Feel more


Rediscover your get-up-and-go with expert-led training methods, trackers and solutions.



Experience H&B&Me's mindful meditation sessions and holistic advice for emotional balance.


your body

Get ready to explore a world of delicious, nutritionist-developed recipes that work for you.

Ready to unlock your potential?

Your biological age is just the beginning. The smarter way to lifelong wellness starts with H&B&Me.

Discover expert knowledge

Make healthy choices based on expert tips from our doctors, nutritionists, psychologists and more.

Track your

Maintain momentum with H&B&Me's goal-setting and tracking tools.

Know your body

Find out what's going on inside your body with targeted tests and doctor-reviewed results.

Explore tailored solutions

From recipes to workouts, get personalised support to match your unique needs.  

Join the waitlist

Meet the minds behind the movement 

We're proud of our dedicated team of experts, who ensure the latest science drives everything we do.

Dr Leah Gorodi

GP, lifestyle medicine practitioner and Head of Medical at H&B&Me

Dr Taran Toor

NHS GP and Group Director of Wellness Innovation at H&B&Me

Dr Francesca Haarer

NHS orthopaedic surgeon, physio and Medical Advisor at H&B&Me

Augusta Gray (ANutr)

Registered public health nutritionist and Brand Lead at H&B&Me

For a better tomorrow, the change starts now.

Join the waitlist

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