Lab delays are causing a 3-5 day delay in getting your full results. Please contact our help centre if you require assistance
Build healthy habits that last
Our science-backed behaviour change app helps you build lifelong healthy habits.
Sign up now to join our new H&B&Me app experience.
By signing up, you get free access to the full H&B&Me app until 30th June 2025, plus access to exclusive offers with H&B*
*New subscribers only
Please enter name
Please enter a valid email address
This email appears to be invalid, please double check it
I can opt out at any time. Privacy policy
Please select checkbox to proceed
150+ years
of wellness expertise from Holland & Barrett
15+ experts
leading our approach to behaviour change
400 million
person-years of clinical data behind our methodology
Our offering
Designed by behaviour change experts
H&B&Me helps individuals adopt small, sustainable habits that are proven to prevent illness and add quality years of health to life.