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Discover your biological age

Learn how your lifestyle impacts your biological age and build habits for healthy change.

 

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400 million

person-years of clinical data behind our methodology

15+ experts

leading our approach to behaviour change

150 years

of wellness expertise from Holland & Barrett

Our offering

Designed by behaviour change experts

H&B&Me helps individuals adopt small, sustainable habits that are proven to prevent illness and add quality years of health to life.