Introducing our premium blood tests: The Well Woman & The Well Man!
Little changes.
Big results.
Discover if your biological age matches your actual age and kickstart meaningful change for lifelong wellness with H&B&Me.
Introducing the all new
Female Hormone Blood Test!
Curious about your fertility or periods? A female hormone blood test can provide valuable insights into female health and wellness
OUR PARTNERS
H&B&ME APP
Ready to unlock your potential?
Your biological age is just the beginning. The smarter way to lifelong wellness starts with H&B&Me.
Harness expert knowledge
Stay motivated with guidance from our doctors, nutritionists, sleep specialists and more.
Track your progress
Maintain momentum with advanced goal-setting and tracking tools.
Know your body better
Find out what's going on in your body with targeted health tests and doctor-reviewed results.
Explore tailored solutions
From recipes to workouts, get personalised support to match your unique needs.
THE SCIENCE
The minds behind the movement
We’re proud of our dedicated team of experts who ensure the latest science drives everything we do.
Dr Leah Gorodi
GP, lifestyle medicine practitioner and Head of Medical at H&B&Me
Dr Taran Toor
NHS GP and Group Director of Wellness Innovation here at H&B&Me
Augusta Gray (ANutr)
Registered public health nutritionist and Brand Lead at H&B&Me
Dr Francesca Haarer
NHS orthopaedic surgeon, physio and Medical Advisor at H&B&Me
HOW IT WORKS
Change today for a better tomorrow
Level up your wellbeing and optimise your biological age by targeting 4 key pillars of wellness.
Sleep quality
Improve your sleep quality with science-backed guidance tailored to your goals.
Nutritional intake
Explore a world of delicious, nutritionist-developed recipes that work for you.
Physical activity
Rediscover your get-up-and-go with our expert-led training methods and solutions.
Emotional wellbeing
Build a meditation practice with mindfulness sessions designed to help you find balance.
HEALTH TESTS
Go beyond the guesswork
Curious about what's going on inside your body? Get insights into your wellness with our range of tests.
