Little Changes. Big Results.
Reveal your inner age with H&B&Me
Be the first to discover if your biological age matches your actual age with the new H&B&Me app. Join the waitlist today.
New from Holland & Barrett
Get exclusive free access to H&B&Me
Take the first step toward a healthier you by joining the H&B&Me app waitlist for exclusive early access.
1
Join our founder's community
Sign up to the waitlist today.
2
Gain free access before launch
Kickstart your health journey with free priority access.
3
Boost your wellness every day
Reveal your biological age and make change for good.
Transform
your sleep
Take a step towards better rest – improve your sleep with science-backed guidance tailored to your goals.
Feel more
energised
Rediscover your get-up-and-go with expert-led training methods, trackers and solutions.
Cultivate
calm
Experience H&B&Me's mindful meditation sessions and holistic advice for emotional balance.
Nourish
your body
Get ready to explore a world of delicious, nutritionist-developed recipes that work for you.
Ready to unlock your potential?
Your biological age is just the beginning. The smarter way to lifelong wellness starts with H&B&Me.
Discover expert knowledge
Make healthy choices based on expert tips from our doctors, nutritionists, psychologists and more.
Track your
progress
Maintain momentum with H&B&Me's goal-setting and tracking tools.
Know your body
better
Find out what's going on inside your body with targeted tests and doctor-reviewed results.
Explore tailored solutions
From recipes to workouts, get personalised support to match your unique needs.
🧩 You’re on the list !
You’ve officially taken the first step in your H&B&Me wellness journey.
Keep an eye on your inbox for updates, priority access and exclusive founding member deals.
Meet the minds behind the movement
We're proud of our dedicated team of experts, who ensure the latest science drives everything we do.
Dr Leah Gorodi
GP, lifestyle medicine practitioner and Head of Medical at H&B&Me
Dr Taran Toor
NHS GP and Group Director of Wellness Innovation at H&B&Me
Dr Francesca Haarer
NHS orthopaedic surgeon, physio and Medical Advisor at H&B&Me
Augusta Gray (ANutr)
Registered public health nutritionist and Brand Lead at H&B&Me
For a better tomorrow, the change starts now.
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